It’s January, and the season of New Year’s resolutions is already starting to fade for many of us. Our commitments to go to the gym, eat less junk food, and save money are already fizzling. It’s well known that trying to make resolutions (and keep…
There’s no question about it: it’s tempting to let screen time be your preschool child’s babysitter. Whether it’s time on TV, YouTube, a tablet, or your phone, screen time is a mesmerising and all-absorbing thing for children, and it can be a method to allow…
Getting a toddler to eat is easier said than done. Often, even before a child hits the age of two, they develop strong preferences for foods, and these likes and dislikes can be extremely hard to overcome. However, the value of a nutritious, well-balanced diet…
Ah, boundaries. Whether the word conjures up a positive or negative image in your mind, the fact is that little children need boundaries and benefit from them. Parenting isn’t easy, and setting proper boundaries is one of the parts that doesn’t always come naturally. However,…
Sometimes it’s hard to know how to say, “I love you,” to a child. It’s not that you don’t love them—in fact, you love them so dearly that if anything happened to them, you would simply be undone. But knowing how to express that can…
Most of us lead indoor lives. We go from the house to the car to the store or the office. The brief moments when we breathe fresh air and feel outdoor temperatures are vastly outweighed by the amount of time we spend in our climate-controlled…